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The Bedtime Routine & Sleep Reset Kit™ | Peaceful Sleep System | Ages 2-10
4.85 (198 reviews)
$11.99$16.99
Save $5.00
Help your child fall asleep faster and reduce bedtime battles with this calming toolkit.
✓ Instant digital download • ✓ Print or use on any device • ✓ Lifetime access
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Product Details
Help your child fall asleep faster and reduce bedtime battles with this calming, easy-to-use printable bedtime toolkit.
Who This Is For
Families with children aged 2-10 who want to reduce bedtime fights, help kids relax, and improve sleep consistency.
What's Included
- Bedtime Picture Routine Chart — Visual sequence kids can follow
- Time-Based Bedtime Schedule — Structured evening timeline
- Bedtime Rules Poster — Clear, consistent expectations
- Calm-Down Breathing Page (4-4-4 Method) — Relaxation technique
- Sleep Stars Reward Chart — Celebrate successful nights
- Night Waking Tracker (for parents) — Identify patterns
- "Helps Me Sleep" Worksheet — Discover what works
- "Keeps Me Awake" Worksheet — Identify sleep blockers
- Parent Sleep Reset Guide — Delay tactics + reset plan
Perfect for families who want peaceful nights and consistent routines.
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